Carrot Cake Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.0
  • Total Fat: 9.1 g
  • Cholesterol: 42.8 mg
  • Sodium: 221.1 mg
  • Total Carbs: 62.0 g
  • Dietary Fiber: 10.7 g
  • Protein: 19.9 g

View full nutritional breakdown of Carrot Cake Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    1 cup of carrots, chopped and peeled
    1 cup of milk
    1 lg frozen banana
    2 lg ice cubes
    1 tbsp ground flax
    1/2 tsp vanilla extract
    Small pinch of cinnamon
    1 tbsp protein powder

Directions

Add all ingredients, starting with milk, in a blender and blench on high speed until smooth.

Serving Size: Makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user AQUAFREAKO.

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