Pumpkin Pudding (Recipe #1)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 95.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.4 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.3 g

View full nutritional breakdown of Pumpkin Pudding (Recipe #1) calories by ingredient
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Number of Servings: 3


    180g canned pumpkin
    1 cup soy milk
    4 tsp granulated sugar
    10g cornstarch (bit more than a tablespoon)
    pinch of salt
    cinnamon, nutmeg and clove, ground, about 1/4 tsp each
    1/2 tsp vanilla extract


1. Combine all ingredients except vanilla in a saucepan.

2. Bring ingredients to a simmer while whisking.

3. Cook until mixture can coat the back of a spoon, a few minutes.

4. Remove from heat and stir in vanilla.

5. Portion into 3 custard cups, cover with plastic wrap or lids, and refrigerate 3-4 hours or until cool and set.

Serving Size: makes 3 3/4 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user SPKRAUSE.

TAGS:  Desserts |

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