Vegetable Beef Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 253.2
  • Total Fat: 4.7 g
  • Cholesterol: 32.5 mg
  • Sodium: 460.2 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 9.1 g
  • Protein: 21.5 g

View full nutritional breakdown of Vegetable Beef Soup calories by ingredient
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Number of Servings: 8


    1 Pound Lean Ground Beef
    1 small onion
    3 Cloves Garlic, diced
    1 (14.5 ounce) can diced tomatoes
    1 (8 ounce) can tomato sauce
    2 cups beef stock
    1 pound frozen mixed vegetables
    1 package dry onion soup mix
    1 can black beans, drained and rinsed
    1/2 cup red wine


In a large pot, over medium heat, saute the ground beef, garlic and onion until browned. Drain off excess fat. Add rest of ingredients and stir well. Bring to a boil and reduce heat to low. Cover and simmer for 20 minutes.

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SERIOUSLY22.

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