Cooking Light's Slow Cooker Beef Stroganoff

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 416.1
  • Total Fat: 13.3 g
  • Cholesterol: 115.3 mg
  • Sodium: 905.6 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 35.1 g

View full nutritional breakdown of Cooking Light's Slow Cooker Beef Stroganoff calories by ingredient
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Number of Servings: 4

Ingredients

    1 (1-pound) top round steak (1 inch thick), trimmed
    1 cup chopped onion
    2 tablespoons chopped fresh parsley
    2 tablespoons Dijon mustard
    3/4 teaspoon salt
    1/2 teaspoon dried dill
    1/2 teaspoon black pepper
    1 (8-ounce) package sliced mushrooms (about 2 cups)
    3 garlic cloves, minced
    1/3 cup all-purpose flour
    1 cup beef broth
    1 (8-ounce) container low-fat sour cream
    2 cups hot cooked medium egg noodles (about 4 ounces uncooked)

Directions

1. Cut steak diagonally across grain into 1/4-inch-thick slices. Place steak and next 8 ingredients (though garlic) in a 3-quart electric slow cooker; stir well.

2. Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a small bowl; gradually add broth, stirring with a whisk until blended. Add broth mixture to slow cooker; stir well. Cover with lid; cook on high-heat setting 1 hour. Reduce to low-heat setting, and cook 7 to 8 hours or until steak is tender. Turn slow cooker off; remove lid. Let stroganoff stand 10 minutes. Stir in sour cream. Serve stroganoff over noodles.


Yield: 4 servings (serving size: about 1 cup stroganoff and 1/2 cup noodles)

Number of Servings: 4

Recipe submitted by SparkPeople user SLBBW66.

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