Pineapple Chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 0.5 g
  • Cholesterol: 8.5 mg
  • Sodium: 10.7 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Pineapple Chicken calories by ingredient
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Wonderful Chicken dish to serve with brown rice Wonderful Chicken dish to serve with brown rice
Number of Servings: 4


    Chicken thighs or whichever parts you enjoy
    1 can of pineapples
    2 tbsp of honey
    1 sliced onion
    onion powder
    garlic powder


Take chicken parts and place in baking dish season chicken with salt, pepper, onion power, and garlic powder. Put onion slices over chicken.
In a blender pour pineapples and honey and blend for 1-2 minutes.
Pour blended mixture over chicken.
Place in oven and bake at 400 for 45 minutes to 1 hour or until done.

Number of Servings: 4

Recipe submitted by SparkPeople user AUDIE40220.


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Member Ratings For This Recipe

  • 2 of 2 people found this review helpful
    yep done the work up here it is! Good recipe though!!
    4 Servings-Amount Per Serving
    Calories 124.7
    Total Fat 1.7 g - Saturated Fat 0.4 g
    Polyunsaturated Fat 0.4 g -Monounsaturated Fat 0.5 g
    Cholesterol 34.0 mg - Sodium 81.1 mg
    Potassium 202.7 mg

    - 4/21/09

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  • Tried this and my family did not like it at all. Sorry, but true. I won't make this again. - 3/24/10

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  • MFPECK, you're right, the calorie count is incorrect. The recipe counted 1 thigh "unit" (around 49 calories) for the whole recipe, rather than 4 whole chicken thighs, 328 calories. If you plan to use this recipe, do re-enter the ingredients or you'll seriously underestimate the calorie/fat content. - 4/21/09

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  • It was pretty good...I didnt drain the pineapple and left it covered too long....Im gonna try it again changing those things. - 2/24/09

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  • easy to make and oh so tasty everyone in family loved it - 2/14/09

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  • This recipe sounds very good. I do question the calorie and cholesterol content however. Can they possibly be correct? - 2/14/09

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  • wow this sounds awesome! Going to be sure to put this on my grocery list! Can't wait to eat it! - 2/14/09

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  • had this last night loved it!!! - 1/22/09

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  • im eating this now and it's amazing - 6/30/08

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  • Just made it. Very good. Didn't know to cover while baking so I did 30 covered and 30 uncovered so it wasn't too watery or too dry. I added small potatoes and small carrots to it. - 4/19/08

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  • Very good chicken dish! My hubby loved it too. - 4/14/08

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  • My daughter loved it! Very Easy! - 4/9/08

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  • I used chicken breast and I was not sure if I should have drained the pineapples (I didn't) so maybe that is why it did not turn out as good as it sounded. Sorry but we won't be making this dish again. - 4/8/08

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  • Okay... I didn't make this.. my husband did! Was sooo easy and delicious. Now just trying to match up good sides! - 3/22/08

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  • Made this tonight and everyone loved it. I will make it again. - 3/19/08

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  • This was easy to make and had a good flavor. It was a little too sweet for me though. - 3/18/08

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  • Awesome chicken dish. I loved it. - 3/5/08

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