Pineapple Chicken

4 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 0.5 g
  • Cholesterol: 8.5 mg
  • Sodium: 10.7 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Pineapple Chicken calories by ingredient
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Wonderful Chicken dish to serve with brown rice Wonderful Chicken dish to serve with brown rice
Number of Servings: 4


    Chicken thighs or whichever parts you enjoy
    1 can of pineapples
    2 tbsp of honey
    1 sliced onion
    onion powder
    garlic powder


Take chicken parts and place in baking dish season chicken with salt, pepper, onion power, and garlic powder. Put onion slices over chicken.
In a blender pour pineapples and honey and blend for 1-2 minutes.
Pour blended mixture over chicken.
Place in oven and bake at 400 for 45 minutes to 1 hour or until done.

Number of Servings: 4

Recipe submitted by SparkPeople user AUDIE40220.

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Member Ratings For This Recipe

  • 2 of 2 people found this review helpful
    yep done the work up here it is! Good recipe though!!
    4 Servings-Amount Per Serving
    Calories 124.7
    Total Fat 1.7 g - Saturated Fat 0.4 g
    Polyunsaturated Fat 0.4 g -Monounsaturated Fat 0.5 g
    Cholesterol 34.0 mg - Sodium 81.1 mg
    Potassium 202.7 mg

    - 4/21/09

    Was this review helpful?   yes  No
  • Tried this and my family did not like it at all. Sorry, but true. I won't make this again. - 3/24/10

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  • MFPECK, you're right, the calorie count is incorrect. The recipe counted 1 thigh "unit" (around 49 calories) for the whole recipe, rather than 4 whole chicken thighs, 328 calories. If you plan to use this recipe, do re-enter the ingredients or you'll seriously underestimate the calorie/fat content. - 4/21/09

    Was this review helpful?   yes  No
  • It was pretty good...I didnt drain the pineapple and left it covered too long....Im gonna try it again changing those things. - 2/24/09

    Was this review helpful?   yes  No
  • easy to make and oh so tasty everyone in family loved it - 2/14/09

    Was this review helpful?   yes  No
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