Chicken Broccoli Peppers Squash Stir Fry

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.6
  • Total Fat: 1.1 g
  • Cholesterol: 33.3 mg
  • Sodium: 681.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.2 g

View full nutritional breakdown of Chicken Broccoli Peppers Squash Stir Fry calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Quick & easy one pot dish Quick & easy one pot dish
Number of Servings: 6

Ingredients

    10 ounces frozen Butterball cooked chicken breast strips
    3 cups broccoli florets
    1.2 red pepper strips
    1 cup baby carrots sliced
    1 cup yellow squash cubed
    2 tsp minced garlic
    1 tsp chopped jalapeno pepper
    1 TBS fish sauce
    1 tsp cinnamon
    1 tsp grated orange peel
    1 tsp Splenda
    1/2 cup water

Directions

Cook carrots in water until tender crisp.
Add all other ingredients and 'saute' in water until tender crisp.
Correct seasonings and enjoy.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JENAE954.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.