creamy broccoli cheddar soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 13.1 g
  • Cholesterol: 36.4 mg
  • Sodium: 887.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.6 g

View full nutritional breakdown of creamy broccoli cheddar soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 5


    1 T melted butter
    1/2 med onion chopped
    3 T butter
    1/4 cup flour
    2 cups fat free half & half
    4 cups chicken broth or stock
    1 lb fresh or frozen broccoli
    1 cup grated carrots
    salt and pepper to taste
    1/4 t nutmeg
    1.5 cups 2% shredded cheddar cheese


Melt butter in pot over med heat, saute onion untill soft. Add flour to make roux. Whisk while adding half and half and chicken broth. Cook until smooth.
Stir in broccoli, carrots, salt, pepper, and nutmeg. Simmer over low for about 30 minutes or until veggies are soft.
You can then remove from heat and use immersion blender to make soup smooth or just leave it as is and add cheese.
We like this served over cauliflower in a bowl to add a little more veggies to the soup.

Serving Size: 5- 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user BECKA525.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.