Low-fat Corn Bread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,068.0
  • Total Fat: 5.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 2,441.6 mg
  • Total Carbs: 215.8 g
  • Dietary Fiber: 13.0 g
  • Protein: 39.9 g

View full nutritional breakdown of Low-fat Corn Bread calories by ingredient

Number of Servings: 1


    1 c flour
    1 c cornmeal
    2 tbsp sugar
    2 tsp baking powder
    1/2 tsp salt
    2 egg whites
    1 c fat-free milk
    1/4 c unsweetened apple sauce


add chopped jalepenos for a little kick


Preheat oven to 400 degrees, grease 9-inch baking pan.
In large bowl, combine all dry ingredients. In seperate bowl, combine remaining ingredients. Stir into dry ingredients until just moistened.
Pour into baking pan. Bake for 15-20 minutes or until toothpick comes out clean when inserted into center.

Serving Size: 12 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ERICABAUM.