Mel's Favorite Wings

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.2
  • Total Fat: 6.0 g
  • Cholesterol: 96.9 mg
  • Sodium: 1,087.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 37.4 g

View full nutritional breakdown of Mel's Favorite Wings calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    10 chicken wings
    .25 c smart squeeze buttery spread
    5 tsp Tapatio


Preheat oven to 425F bake wings until desired crispness
Shake wings with wing sauce made of the combined last two ingredients.

Serving Size: Makes 1 10 wing serving

Number of Servings: 1

Recipe submitted by SparkPeople user MELHOLMS.

Rate This Recipe