Cajun Turkey Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.6
  • Total Fat: 11.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,301.2 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 22.3 g

View full nutritional breakdown of Cajun Turkey Salad calories by ingredient
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Introduction

Yummy side dish - serves 2 Yummy side dish - serves 2
Number of Servings: 1

Ingredients

    2 oz cajun turkey breast
    2.5 cups shredded (or torn) romaine lettuce
    .25 cups Kraft 2% mexican blend cheese
    2 tbsp balsamic vinagrette (light)
    2 tbsp light blue cheese dressing

Tips

you can add any other vegetable you choose, however this will change the calorie count


Directions

dice turkey breast
add lettuce, add cheese, add turkey
mix 2 dressings together
pour dressing over salad mix and stir until lettuce is coated

Serving Size: Serves 2 as a side dish

Number of Servings: 1

Recipe submitted by SparkPeople user JAKESNANNIE.

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