Lori's Waldorf Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.8
  • Total Fat: 9.7 g
  • Cholesterol: 29.2 mg
  • Sodium: 206.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 12.0 g

View full nutritional breakdown of Lori's Waldorf Salad calories by ingredient
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This recipe is for a low sodium diet. This recipe is for a low sodium diet.
Number of Servings: 2


    3 oz. Cooked Chicken Breast, no skin, shredded
    1/2 large apple
    1/2 cup (about 20 grapes), halved
    2 medium stalks celery, chopped
    1/4 cup Naturally Yours Fat Free Sour Cream
    2 T. Hellmann's Light Mayo
    1/2 t. cracked black pepper
    6 pecan halves


Mix all ingredients.

Serving Size: 2-1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user BEINHAVE.

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