Taco Turkey

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 151.2
  • Total Fat: 2.8 g
  • Cholesterol: 32.6 mg
  • Sodium: 473.4 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 22.7 g

View full nutritional breakdown of Taco Turkey calories by ingredient
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Number of Servings: 7

Ingredients

    20 ozLean ground turkey
    1 1/3 soy crumbles
    1 package cheesy taco seasoning mix
    2/3 skim milk
    2 cups chopped onions
    Mrs Dash Southwest chipotle seasoning to taste

Tips

High protein/ low carb


Directions

Brown turkey and onions; add all other ingredients and cook until bubbly.

Serving Size:  makes 7 1/2 servings

Number of Servings: 7

Recipe submitted by SparkPeople user NEWSTARTSPARK.

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