Paleo - Plain Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 13.1 g
  • Cholesterol: 144.0 mg
  • Sodium: 192.9 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.7 g

View full nutritional breakdown of Paleo - Plain Muffins calories by ingredient


Introduction

A grain free muffin for those with a Paleolithic lifestyle in mind. A grain free muffin for those with a Paleolithic lifestyle in mind.
Number of Servings: 12

Ingredients

    2/3 cup coconut flour
    1/2 tsp salt
    1/2 tsp baking powder
    8 eggs
    1/2 cup butter(or substitute with a mix of coconut butter and olive oil)

Directions

Preheat the oven to 200 degrees. Combine coconut flour, salt, and baking powder. In a separate bowl, beat the eggs, slowly whisking in the melted butter. Add the coconut flour mixture to the egg/butter mixture and stir to combine. Batter will yield enough for 12 greased muffin. Bake for 25 minutes or until golden browned. Take out of oven and let cool.

Serving Size: 12 muffins