Fried Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,673.3
  • Total Fat: 226.0 g
  • Cholesterol: 279.6 mg
  • Sodium: 158.7 mg
  • Total Carbs: 95.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 46.1 g

View full nutritional breakdown of Fried Chicken Breast calories by ingredient
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Submitted by: KPARADIS3

Number of Servings: 1


    Chicken Breast Tenderlons, 4 oz

    *Flour, white, 1 cup

    *Breadcrumbs, 1 cup

    *Corn Oil, 1 cup

    2 extra large eggs

    Dried Onions if desired.


You can add dry onions to the breadcrumbs if you wish


Beat eggs into a bowl

Put Flour and breadcrumbs in bowls. Cover chicken in the flour, then drag chicken into egg mxture then cover with breadcrumbs. In large frying pan put 1 cup oil, then place chicken in the hot oil. Cook on each side for five minutes.

Serving Size: Makes 6-8 servings

Number of Servings: 1

Recipe submitted by SparkPeople user KPARADIS3.


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