Lettuce Wrap

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 112.9
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Lettuce Wrap calories by ingredient
Report Inappropriate Recipe

Submitted by:


Tomato and cucumber lettuce wrap Tomato and cucumber lettuce wrap
Number of Servings: 1


    1 large leaf of Lettuce (I use the one that is called Living Lettuce)

    1 diced Plum tomato
    1/4 cup of peeled cucumber diced
    1/8 of avacado (about 1TBSP)
    1 TBSP V&O Salad dressing (optional)

    Add onions or other seasonings to taste


Lay large leaf of lettuce on plate. Place diced cucumber and tomato along the lettuce. Add the avacado to the top and lightly drizzle the salad dressing along the length.

Roll the lettuce wrap and enjoy

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user DRAZK911.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.