Cream of Tomato vegetable soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 2.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 237.8 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Cream of Tomato vegetable soup calories by ingredient



Number of Servings: 16

Ingredients

    2 T butter
    2 medium onions, chopped
    3 stalks celery, chopped
    3 carrots, sliced thin
    1 sm parsnip, sliced thin
    5 med potatoes, diced
    1 cup water
    1 cup frozen corn
    1 14oz can pureed tomatoes
    3 cups milk, divided
    1/4 cup flour
    1/2 teaspoon black pepper
    1 teaspoon oregano, to taste

Directions

Saute onion, celery, carrot, parsnip, and potatoes in 2 tablespoons butter until onion and celery are soft. Add water if vegetables start to brown. Add corn.

Add the pureed tomatoes and heat through. Add 1 cup milk mixed with flour, then the other 2 cups milk. Cook until thickened and vegetables are tender. Season with black pepper and oregano to taste.

Number of Servings: 16

Recipe submitted by SparkPeople user MARYMAC1123.