Cream of Tomato vegetable soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 133.8
- Total Fat: 2.2 g
- Cholesterol: 6.1 mg
- Sodium: 237.8 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 3.7 g
- Protein: 4.6 g
View full nutritional breakdown of Cream of Tomato vegetable soup calories by ingredient
Number of Servings: 16
Ingredients
-
2 T butter
2 medium onions, chopped
3 stalks celery, chopped
3 carrots, sliced thin
1 sm parsnip, sliced thin
5 med potatoes, diced
1 cup water
1 cup frozen corn
1 14oz can pureed tomatoes
3 cups milk, divided
1/4 cup flour
1/2 teaspoon black pepper
1 teaspoon oregano, to taste
Directions
Saute onion, celery, carrot, parsnip, and potatoes in 2 tablespoons butter until onion and celery are soft. Add water if vegetables start to brown. Add corn.
Add the pureed tomatoes and heat through. Add 1 cup milk mixed with flour, then the other 2 cups milk. Cook until thickened and vegetables are tender. Season with black pepper and oregano to taste.
Number of Servings: 16
Recipe submitted by SparkPeople user MARYMAC1123.
Add the pureed tomatoes and heat through. Add 1 cup milk mixed with flour, then the other 2 cups milk. Cook until thickened and vegetables are tender. Season with black pepper and oregano to taste.
Number of Servings: 16
Recipe submitted by SparkPeople user MARYMAC1123.