Fruity Chocolate Milk Shake


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 255.4 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Fruity Chocolate Milk Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 Packet Nestle's Fat Free Hot Cocoa Mix
    1/2 cup non-fat milk
    1/2 cup Dannon Lite & Fit Vanilla Yogurt
    1/2 banana
    5 Frozen whole strawberries

Directions

place all items in blender and blend at high speed until creamy

Number of Servings: 1

Recipe submitted by SparkPeople user BAMOM19.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


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    Sounds good! Thanks! 090112 - 1/13/09


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    Love the idea for a hot chocolate packet in the smoothie ... going to give it a try! - 3/21/08