beef tips over noodles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 328.9
- Total Fat: 7.5 g
- Cholesterol: 76.8 mg
- Sodium: 707.3 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 2.2 g
- Protein: 17.1 g
View full nutritional breakdown of beef tips over noodles calories by ingredient
Number of Servings: 6
Ingredients
1.5 tablespoons vegetable oil
1 onion, chopped
2 pounds cubed beef stew meat
2 cups water
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 (.75 ounce) packet dry brown gravy mix
1 cup water
1 package egg noodles
Directions
1.In a large skillet heat oil over high heat. Saute the onion until almost translucent.
2.Add the stew meat and cook on high heat until meat is browned on all sides; about 3 to 5 minutes.
3.Pour 2 cups water, soy sauce, and Worcestershire sauce into the skillet. Stir in garlic powder, salt and pepper. Bring to a boil and reduce heat. Cover and simmer for 1 1/2 to 2 hours.
4.Meanwhile combine the gravy mix with 1 cup water. Mix thoroughly and stir into the meat mixture. Bring to a boil stirring frequently until slightly thickened.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user JEANNIEIHRIG.
2.Add the stew meat and cook on high heat until meat is browned on all sides; about 3 to 5 minutes.
3.Pour 2 cups water, soy sauce, and Worcestershire sauce into the skillet. Stir in garlic powder, salt and pepper. Bring to a boil and reduce heat. Cover and simmer for 1 1/2 to 2 hours.
4.Meanwhile combine the gravy mix with 1 cup water. Mix thoroughly and stir into the meat mixture. Bring to a boil stirring frequently until slightly thickened.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user JEANNIEIHRIG.