Green Soup for Fall

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 60.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 222.6 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.5 g

View full nutritional breakdown of Green Soup for Fall calories by ingredient
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Lovely gluten and dairy free soup...primal/paleo Lovely gluten and dairy free soup...primal/paleo
Number of Servings: 6


    Cut tops off two bunches of broccoli
    2 cups of homemade chicken broth
    two handsful of deep green raw spinach
    1-2 cups of water
    salt and freshly ground black pepper to taste


Cook broccoli flowerets in broth and water until nearly tender. Add spinach, stir and wait a bit until the spinach wilts and the broccoli is quite tender. Take off the heat. Allow to cool 5-10 minutes, then use immersion blender (or jar blender) to make a smooth, creamy soup.

Serving Size: makes six one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BRIGHTSHADOW56.

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