UK Chilli

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 128.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.3 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.3 g

View full nutritional breakdown of UK Chilli calories by ingredient
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Number of Servings: 10


    *Peppers, sweet, red, fresh, 1 medium
    Yellow Peppers (bell peppers), 1 pepper, large
    Green Peppers (bell peppers), 1 cup, strips
    *Red Chillies (1 chillie), 6 serving
    Red Ripe Tomatoes, 2 medium whole
    Mushrooms, fresh, 200 grams
    Carrots, raw, 1 cup, chopped
    Beans, red kidney, 1.5 cup
    *Chick Peas, 0.5 cup
    Onions, raw, 1.5 medium
    Garlic, 3 clove
    *Cumin seed, 1 tsp
    *worchester sauce, 1 tsp
    Chili powder, 1 tsp
    Tomato Sauce, with tomato tidbits, 6 cup


Serving Size: 10 beefy cups (1 is a serving)

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