Winter Veg Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.8
  • Total Fat: 5.2 g
  • Cholesterol: 5.1 mg
  • Sodium: 701.9 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 10.6 g
  • Protein: 8.1 g

View full nutritional breakdown of Winter Veg Stew calories by ingredient
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Greens Cookbook Greens Cookbook
Number of Servings: 6


    *Apple Valley Wild Mushroom Medley, dried, 56.69 gram(s) (remove)
    Olive Oil, 1 tbsp (remove)
    Mushrooms, fresh, 100 grams (remove)
    Carrots, raw, 6 medium (remove)
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
    Onions, raw, 2 medium (2-1/2" dia) (remove)
    Leeks, .5 cup (remove)
    Garlic, 5 cloves (remove)
    Salt, 1.5 tsp (remove)
    Water, tap, 9 cup (8 fl oz) (remove)
    Parsley, 6 sprigs (remove)
    Thyme, fresh, 1 tsp (remove)
    *Sage - Fresh, 1 tbsp (remove)
    Butter, salted, 1 tbsp (remove)
    Bay Leaf, 1 tsp, crumbled (remove)
    Red Wine, 4 fl oz (remove)
    *Flour, white, .19 cup (remove)
    Onions, raw, 283.4 grams (remove)
    *Celeriac (celery root), 400 gram(s) (remove)
    Parsnips, 4 parsnip (9" long) (remove)
    Cauliflower, cooked, 9 flowerets (remove)
    Brussels sprouts, cooked, 6 sprout (remove)


Serving Size: 6 soup bowls

Number of Servings: 6

Recipe submitted by SparkPeople user DEIRDREJOHNSON.

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