Granola - FODMAP Free

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Granola - FODMAP Free calories by ingredient
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Number of Servings: 16


    maple syrup
    quick oats
    raw sliced almonds
    nutmeg (to taste)
    cinnamon (to taste)


Add any additional ingredients to taste!


Bake at 350 for 20 minutes, stirring halfway through to prevent sticking.

Serving Size: loosely packed 1/4c

Number of Servings: 16

Recipe submitted by SparkPeople user REMCROW.

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