Sweet Potato and Raosted Carrot Soup

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 0.6 g
  • Cholesterol: 2.1 mg
  • Sodium: 307.2 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Sweet Potato and Raosted Carrot Soup calories by ingredient
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Introduction

Sweet Potato and Raosted Carrot Soup Sweet Potato and Raosted Carrot Soup
Number of Servings: 15

Ingredients

    Sweet potatoes
    Carrots
    Minced Garlic
    Fat free half & half
    Bell peppers
    Chicken broth
    Sweet Onion

Tips

Salt and pepper as desired. Top with Fage 0% greek yogurt and mozzarella cheese.


Directions

Boil sweet potatoes, carrots, peppers and onions. Drain. Add chicken broth and garlic to pan and bring to medium heat. Place cooked sweet potatoes and carrtos into food processor until the consistency you desire. Transfer to pan of broth. Slowly stir in fat free half and half.

Serving Size: Makes 15 one cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user SILVER137.

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