Cold Edamame Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 317.6
- Total Fat: 11.9 g
- Cholesterol: 25.0 mg
- Sodium: 496.9 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 8.2 g
- Protein: 20.9 g
View full nutritional breakdown of Cold Edamame Salad calories by ingredient
Introduction
Makes a great lunch or take out the meat and serve as a side dish. Makes a great lunch or take out the meat and serve as a side dish.Number of Servings: 1
Ingredients
-
.5 cup Edamame Fresh or thawed frozen
.25 cup sliced red bell pepper
.25 cup sliced green bell pepper
.25 cup thinly sliced red onion
2 oz shaved deli smoked ham (can substitue smoked turkey)
2 tsp rice vinegar
2 tsp extra virgin olive oil
1 tsp garlic powder
salt and pepper to taste
Directions
Combine all ingredients in a bowl and mix well together. Can eat right away or chill and eat later.
Number of Servings: 1
Recipe submitted by SparkPeople user E_LEER.
Number of Servings: 1
Recipe submitted by SparkPeople user E_LEER.