Freezer blue chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 377.6
  • Total Fat: 24.7 g
  • Cholesterol: 115.6 mg
  • Sodium: 891.9 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.7 g

View full nutritional breakdown of Freezer blue chicken calories by ingredient
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easy and simple easy and simple
Number of Servings: 8


    chicken, blue cheese, spices


Season chicken breasts with salt and pepper and brown in oil in skiller over medium heat. In a bowl, combine remaining ingredients. Divide chicken into freezer containers and split sauce accordingly. Cool and freeze.

On cooking day: Defrost and place chicken in casserole. Bake in 350F for 45 minutes or until chicken is cooked.

Serving Size: Makes 8 - 3 oz. servings

Number of Servings: 8

Recipe submitted by SparkPeople user SUSANMF11.

TAGS:  Poultry |

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