Broccoli Cole Slaw (with yogurt, no mayo)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 392.2
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 388.9 mg
- Total Carbs: 56.4 g
- Dietary Fiber: 17.3 g
- Protein: 33.0 g
View full nutritional breakdown of Broccoli Cole Slaw (with yogurt, no mayo) calories by ingredient
Introduction
This is a gluten-free, mayo-free recipe with a nice tangy taste. (From wellnessmama.com) This is a gluten-free, mayo-free recipe with a nice tangy taste. (From wellnessmama.com)Number of Servings: 1
Ingredients
-
Ingredients
1 large package broccoli cole slaw mix (or 4-5 big sliced thinly)
2-3 medium carrots, thinly sliced
(1 large head or cabbage, shredded, can be used instead of broccoli)
1 cup ff organic plain yogurt (or plain Greek style)
1 tsp olive oil
1 tsp mustard
1 tsp lemon juice
2 tsp apple cider vinegar
2 tsp honey (optional)
Salt, pepper, garlic powder, basil, parsley and celery seed, to taste
Directions
Ingredients
1 large package broccoli cole slaw mix (or 4-5 big sliced thinly)
2-3 medium carrots, thinly sliced
(1 large head or cabbage, shredded, can be used instead of broccoli)
1 cup full-fat organic plain yogurt (or plain Greek style)
1 tsp olive oil
1 tsp mustard
1 tsp lemon juice
1. 2 tsp apple cider vinegar
2. 2 tsp honey (optional)
3. Salt, pepper, garlic powder, basil, parsley and celery seed, to taste
Serving Size: 6-8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user JFIDDLER1.
1 large package broccoli cole slaw mix (or 4-5 big sliced thinly)
2-3 medium carrots, thinly sliced
(1 large head or cabbage, shredded, can be used instead of broccoli)
1 cup full-fat organic plain yogurt (or plain Greek style)
1 tsp olive oil
1 tsp mustard
1 tsp lemon juice
1. 2 tsp apple cider vinegar
2. 2 tsp honey (optional)
3. Salt, pepper, garlic powder, basil, parsley and celery seed, to taste
Serving Size: 6-8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user JFIDDLER1.