Cucumber & dill sour cream english muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 183.1
- Total Fat: 12.6 g
- Cholesterol: 25.3 mg
- Sodium: 130.5 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 0.5 g
- Protein: 3.8 g
View full nutritional breakdown of Cucumber & dill sour cream english muffin calories by ingredient
Introduction
Toast half of an english mufin. Mix 1/4 cup sour cream, with dried or fresh dill. Slice 4 thin cucumbers. Spread the sour cream mix on the english muffin, top with cucumber and a little bit of salt and enjoy. Toast half of an english mufin. Mix 1/4 cup sour cream, with dried or fresh dill. Slice 4 thin cucumbers. Spread the sour cream mix on the english muffin, top with cucumber and a little bit of salt and enjoy.Number of Servings: 1
Ingredients
-
Half of an English muffin
4 thin cucumber slices
1/4 cup sour cream
dry/fresh dill
Tips
According to the recipe I have. It has 90 calories, 3g of fat, 5 mg cholesteral, 167 mg sodium, 1g fiber, 3, grams protien
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHROCKS30.