Shrimp and Chicken Stir Fry

Shrimp and Chicken Stir Fry
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.6
  • Total Fat: 2.1 g
  • Cholesterol: 253.9 mg
  • Sodium: 1,208.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 39.9 g

View full nutritional breakdown of Shrimp and Chicken Stir Fry calories by ingredient
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Introduction

If you love ginger and garlic bring it on!! If you love ginger and garlic bring it on!!
Number of Servings: 4

Ingredients

    Ginger Root- 5 THIN slices
    Garlic- 3 cloves
    Shrimp- 16 oz
    Chicken Breast, no skin- 8 ounces
    Snow Peas fresh- 0.5 cup
    Onions, raw- 1 cup sliced
    Peppers, sweet, red, fresh- 1 medium (approx 2-3/4" long, 2-1/2
    Mushrooms, fresh 1 cup, pieces or slices
    *Kikkoman Teriyaki Sauce & Marinade- 6 tbsp (remove)

Tips

Don't be afraid of the ginger and garlic...the more the merrier


Directions

Cube the chicken breast- cook in a wok (or pan) with cooking spray and teriyaki sauce
Cook veggies (everything but the shrimp) in a pan until cooked a little (not soft). Then add shrimp....when shimp turn pink add the chicken- (hint I had to drain a little water out of the pan with the chicken) Mix together in pan with veggies, ADD garlic powder, black pepper and onion powder to taste.
Enjoy!!

Serving Size: Makes 4-6 servings (depending on how hungry you are!)

Number of Servings: 4

Recipe submitted by SparkPeople user MRSROCHE.

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