Mediteranian Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 171.8
- Total Fat: 7.6 g
- Cholesterol: 32.9 mg
- Sodium: 42.9 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 5.2 g
- Protein: 16.2 g
View full nutritional breakdown of Mediteranian Chicken calories by ingredient
Submitted by: SWEETSUNSHINE72
Introduction
Mmmmmmm!!!! Mmmmmmm!!!!Number of Servings: 4
Ingredients
-
1 cup diced grilled chicken (crab meat or shrimp also work well!)
1/2 cup black beans
1/2 cup diced tomatoes
2 tablespoons diced red onion
1 tsp. minced garlic
1 avocado diced
1 bunch chopped cilantro (you can skip it if you don’t like it)
Juice of about ½ a lime
Salt & Pepper to Taste
Directions
Combine all the ingredients in a bowl, squeeze the lime, add the salt and pepper and mix it up.
Serves 4.
I got this from a friend from the PCOSA board.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETSUNSHINE72.
Serves 4.
I got this from a friend from the PCOSA board.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETSUNSHINE72.
