asian glazed pork chops

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 4.4 g
  • Cholesterol: 53.8 mg
  • Sodium: 1,966.0 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 24.5 g

View full nutritional breakdown of asian glazed pork chops calories by ingredient
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Number of Servings: 8


    2 lbs of boneless pork chops
    1 cup soy sauce
    1/2 cup brown sugar
    1 tsp garlic powder
    1 tsp onion powder
    1/2 tsp ground ginger
    1/4 cup apple cider vinegar


place soy sauce, vinegar, brown sugar and spices into a small saucepan. stir until sugar dissolves. place about 1/3 into a ziplock bag. agg chops to bag and marinade for 1-2 hours. grill porkchops until they reach desired doneness. meanwhile heat remainig sauce over medium and heat and reduce by at least half. Sauce will start to thicken. serve sauce over chops.

Serving Size: makes 8 4 oz chops

Number of Servings: 8

Recipe submitted by SparkPeople user GEORGEC77.

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