asparagus, onions and peppers with adobo spice and balsamic vinegar
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 68.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 709.7 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.4 g
- Protein: 3.8 g
View full nutritional breakdown of asparagus, onions and peppers with adobo spice and balsamic vinegar calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb asparagus broken into bite size pieces
1 or 2 bell peppers depending on size (I like colored ones)
1/2 large vidalia onion
balsamic vinegar
adobo spice
Tips
I like to make this and then eat the left overs later in the week....flavors get richer as the days elapse.
Directions
cut/break all veggies into bite size pieces. toss with balsamic and adobo spice. sautee or grill until desired tenderness. the seasonings are guesses on amounts.
cook time is an estimate
Serving Size: makes about 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user FIERCESTCALM.
cook time is an estimate
Serving Size: makes about 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user FIERCESTCALM.