Fresh Fruit and Yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.7 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.2 g

View full nutritional breakdown of Fresh Fruit and Yogurt calories by ingredient
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Fruit tray from grocery store, mostly melon Fruit tray from grocery store, mostly melon
Number of Servings: 1


    About a cup and a half of fresh fruit, mixed melons, grapes, and berries.
    About a half cup of plain Greek style yogurt.


Fruit is so sweet is doesn't need any added sugars


No cooking

Serving Size: Makes one meal or 3 normal servings

Number of Servings: 1

Recipe submitted by SparkPeople user ALDEBARANIAN.

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