Dialed-In Nutrition: Crock Pot Italian Meatballs

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 367.0
  • Total Fat: 27.9 g
  • Cholesterol: 114.3 mg
  • Sodium: 557.0 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.7 g

View full nutritional breakdown of Dialed-In Nutrition: Crock Pot Italian Meatballs calories by ingredient


Introduction

A slightly modified version of http://marianutrition.blogspot.com/2010/08
/italian-meatballs.htm A slightly modified version of http://marianutrition.blogspot.com/2010/08
/italian-meatballs.htm
Number of Servings: 8

Ingredients

    1 lb grassfed ground beef (bison and/or lamb works well also)
    1 lb Pork Italian Sausage
    1/2 c onion, finely chopped (if time is critical, you can use dried onion flakes)
    1/4 c coconut flour
    1 egg
    1 tblsp italian seasoning
    1 tblsp basil
    1 tblsp garlic, minced
    1/2 tsp onion salt (optional)
    4 Tomatoes

Directions

Mix all ingredients except tomatoes in a large bowl. Shape into golf ball sized meatballs. Place in crockpot that has been lightly brushed with olive oil to prevent sticking. Pour tomatoes over meatballs. Cook on low for 6 hours (or high for 4).

Serving Size: Divided into 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MYRSOLON.