Pumpkin Dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 62.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.6 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.5 g

View full nutritional breakdown of Pumpkin Dip calories by ingredient
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Number of Servings: 10

Ingredients

    1 8 oz container fat free cool whip
    1 box sugar free vanilla puddingg mix
    1 15 oz can of pumpkin (not pumpkin pie)
    1 teaspoon pumpkin pie spice

Directions

Combine all of the ingredients in a bowl, stir until thoroughly mixed.

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user MGWIFE.

TAGS:  Desserts |

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