Bread Machine Flax Seed Bread (2# loaf)
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 120.1
- Total Fat: 2.4 g
- Cholesterol: 3.0 mg
- Sodium: 9.7 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.7 g
- Protein: 4.7 g
View full nutritional breakdown of Bread Machine Flax Seed Bread (2# loaf) calories by ingredient
Introduction
2 # sandwich loaf 2 # sandwich loafNumber of Servings: 20
Ingredients
-
14-18 oz warm water or potato water
2 T butter
3 T honey
1 1/2 tsp Kosher salt
2 1/2 C unbleached all purpose flour
1 1/4 C white whole wheat flour
1/4 S soy flour
6 T ground flax seed meal
2 T golden flax seed
2 T vital wheat gluten flour
1 T psyllium husk powder
3 tsp bread machine yeast
Tips
12.8 oz unbleached/14.3 oz whole grain=27.1 oz dry ingredients (52% whole grain loaf)
Directions
1. Add ingredients to bread machine in order.
2. Select Dough setting
3. On tone, remove to lightly floured surface, flour hands and knead 10 times - form loaf - place in greased loaf pan - spray lightly with oil - cover with plastic wrap - let rise 30-60 min. in warm place - while pre-heating oven to 350F.
4. Bake 25-30 min @ 350F
5. Remove from oven to wire rack
6. Cool in pan for 10 min. - then turn loaf out on wire rack - cool completely - store in air tight container
Serving Size: Makes 1 - 4" x 13" loaf or 20 servings
2. Select Dough setting
3. On tone, remove to lightly floured surface, flour hands and knead 10 times - form loaf - place in greased loaf pan - spray lightly with oil - cover with plastic wrap - let rise 30-60 min. in warm place - while pre-heating oven to 350F.
4. Bake 25-30 min @ 350F
5. Remove from oven to wire rack
6. Cool in pan for 10 min. - then turn loaf out on wire rack - cool completely - store in air tight container
Serving Size: Makes 1 - 4" x 13" loaf or 20 servings