Zee's crunchy salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 31.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.2 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.7 g

View full nutritional breakdown of Zee's crunchy salad calories by ingredient
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This is a great way to snack too This is a great way to snack too
Number of Servings: 4


    Red Ripe Tomatoes, .25 cup cherry tomatoes
    Radishes, .25 cup slices
    Cucumber (peeled), .25 cup, pared, chopped
    *Beetroot, 20 gram(s)
    Beets, boiled, 0.25 cup slices
    Apples, fresh, 1 cup, quartered or chopped
    Tangy salad dressing, 1 serving
    Romaine Lettuce (salad), 1 cup, shredded


Put all ingredient in a bowl and toss with 1 or 2 tbsps of tangy salad dressing.

Serving Size: Make 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ZEE963.

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