Turkey Ham, Spinach & Pepper Quiche

5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 6.5 g
  • Cholesterol: 44.6 mg
  • Sodium: 877.7 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.8 g

View full nutritional breakdown of Turkey Ham, Spinach & Pepper Quiche calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    12oz Jennie O Turkey Ham - Chopped
    1 c. 2% shredded cheese
    3/4 c. Chopped bell pepper
    1/2 c. Cooked spinach
    1 1/2c. Egg Beaters


Combine all ingredients. Pour into greased pie pan. Cook at 350 for 30-40 min or until done.

Number of Servings: 6

Recipe submitted by SparkPeople user DEBTANK2006.

TAGS:  Poultry |

Rate This Recipe

Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    I love it its quik simple and healthy it also doesnt cost that much to make - 1/1/11

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I like this recipe because its great with or without a pie crust. - 7/25/10

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.