Oriental Coleslaw
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 149.7
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 37.5 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.7 g
- Protein: 2.3 g
View full nutritional breakdown of Oriental Coleslaw calories by ingredient
Number of Servings: 16
Ingredients
-
1/2 a cabbage or 6 cups
5 sliced scallions (green onion)
1/2 cup of Sunflower seeds - not salted
1/2 cup of almond slivers - toast them for more flavour
1 package of ramen noodles - oriental flavour
1/4 cup cider vinegar
1/2 cup oil
1/2 cup sugar
Directions
Mix together the cabbage, scallions (green onion), sun flower seeds, almonds (toasted) and the noodles.
Mix the flavour packet with 1/4 cider vinegar, 1/2 cup oil and 1/2 cup white sugar.
Add the dressing to the fisrt mixture of cabbage etc and mix together. Refrigerate for several hours before serving to soften the noodles and develop the flavours.
I think it's a better salad the second day.
Number of Servings: 16
Recipe submitted by SparkPeople user ECHOONLINE.
Mix the flavour packet with 1/4 cider vinegar, 1/2 cup oil and 1/2 cup white sugar.
Add the dressing to the fisrt mixture of cabbage etc and mix together. Refrigerate for several hours before serving to soften the noodles and develop the flavours.
I think it's a better salad the second day.
Number of Servings: 16
Recipe submitted by SparkPeople user ECHOONLINE.