Breakfast Fritatta 110312

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.8
  • Total Fat: 4.8 g
  • Cholesterol: 95.8 mg
  • Sodium: 211.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 8.7 g

View full nutritional breakdown of Breakfast Fritatta 110312 calories by ingredient
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Number of Servings: 6


    4 baby yukon gold potatoes, sliced
    1 tsp olive oil
    2 red peppers, diced
    2 poblano peppers, diced
    1 C chopped onions
    3 eggs
    5 egg whites
    1.5 oz goat cheese


preheat oven to 375
in skillet, saute potatoes in olive oil
spray 6 count jumbo muffin tin w spray
line muffin cups w sauteed potatoes
saute peppers and onions until soft, season w S&P, layer over potatoes
beat eggs and egg whites, pour over veggies
top w crumbled cheese
bake for 25-30 minutes or until puffed and set

Serving Size: 6 servings

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