Cottage Cheese and Berries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 206.9
- Total Fat: 6.9 g
- Cholesterol: 25.0 mg
- Sodium: 506.3 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 5.3 g
- Protein: 15.1 g
View full nutritional breakdown of Cottage Cheese and Berries calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup cottage cheese
1/2 cup raspberries, or any fruit you like
1/8 cut pumpkin seeds
1 tsp honey
Directions
add cottage cheese to a bowl and top with the fruit, honey, and seeds
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DMCREYNOLDS.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DMCREYNOLDS.