Meatloaf Surprise

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 328.9
  • Total Fat: 16.0 g
  • Cholesterol: 74.8 mg
  • Sodium: 236.0 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 13.5 g

View full nutritional breakdown of Meatloaf Surprise calories by ingredient


Throw it together and bake! Throw it together and bake!
Number of Servings: 8


    1 Pound Ground Meat
    1/4 cup chopped red onions
    1/4 cup chopped red peppers
    1 cup Bulgur Wheat
    10 Tbsp BBQ Sauce
    1 Egg
    Splashes of Worcestershire


Combine all ingredients and shape into loaf.
Put some splashes of Worcestshire Sauce and BBQ sauce on top and back at 350 degrees in oven.
Eat and enjoy

Number of Servings: 8

Recipe submitted by SparkPeople user SPARKTIFFANY.