Sesame Asparagus

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 19.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Sesame Asparagus calories by ingredient
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Number of Servings: 2


    Asparagus, fresh, 20 spear, small (5" long or less)
    Almonds, .25 cup, sliced and toasted
    Sesame Oil, 2 tbsp
    Garlic, 1 clove
    Soy Sauce or Bragg's Liquid Aminos, to taste (not calculated in nutrition information)


Heat sesame oil to medium heat in a medium skillet. Add garlic and cook for a couple of minutes. Add asparagus and cook until crisp tender and SLIGHTLY browned. Add almonds, stir to combine and remove from heat. Add soy sauce or aminos just before serving.

Number of Servings: 2

Recipe submitted by SparkPeople user KTLASERS.

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