BBQ Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 260.6
  • Total Fat: 14.5 g
  • Cholesterol: 49.1 mg
  • Sodium: 226.9 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 12.7 g

View full nutritional breakdown of BBQ Meat Loaf calories by ingredient
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Southern Cooking Southern Cooking
Number of Servings: 8


    1 1/2 lbs Ground beef, lean
    1 cup Saltine Crackers (Saltines), crushed
    1/2 cup Milk, 2%,
    1/4 cup Onions, raw, chopped
    1/4 tsp Pepper

    3 Tbsp Brown Sugar
    1 Tbsp Worchestoshire Sauce
    1 Tbsp Cider Vinegar
    1 Tbsp Sweet Baby Ray's Honey Barbeque Sauce
    1/2 cup Water


Preheat oven to 375 degrees. Mix loaf ingredients and form into a loaf. Put in a baking dish and set aside. Mix sauce ingredients and pour over the meat loaf. Bake, covered for 30 min. Take out and baste the loaf with the sauce in the pan. Bake uncovered for 30 min basting occasionally.

Number of Servings: 8

Recipe submitted by SparkPeople user POETRYDIVA.

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