Broccoli & Grape Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.6
  • Total Fat: 1.5 g
  • Cholesterol: 3.6 mg
  • Sodium: 89.2 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Broccoli & Grape Salad calories by ingredient
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quick thrown together salad from ingredients on hand. Nice and tart and sweet. quick thrown together salad from ingredients on hand. Nice and tart and sweet.
Number of Servings: 4


    3 cups broccoli - steamed and cut into florets
    1 cup seedless grapes, coarsely sliced
    1/4 cup finely chopped red onion
    1 medium Kohlrabi, raw - peeled and diced
    1/4 cup apple cider vinegar (to 1/2 cup)
    2 Tbsp light sour cream
    2 Tbsp light Miracle whip
    1 finely diced garlic clove
    1 Tbsp maple syrup


Start water in steamer.
Separate Broccoli into florets.
Whisk together dressing ingredients to blend - add more cider vinegar if too thick.
Steam broccoli - just til al dente - about 3 to 5 minutes.
Plunge immediately into cold water.
Coarsely slice grapes.
Peel and coarsely chop Kohlrabi.
Place all veggies into bowl, pour dressing over and blend.

Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user FARSIDEJULIE.

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