Boost/protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.0
  • Total Fat: 9.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 245.0 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 42.0 g

View full nutritional breakdown of Boost/protein Shake calories by ingredient
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Number of Servings: 1

Ingredients

    ! bottle of boost
    1 scoop whey protein powder

Directions

Mix in blender or magic bullet

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FRANKGARZA.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • I've been enjoying shakes made with Boost High Protein Drink Powder; I added 1/3c dry milk to cold water(7.5 oz) for the liquid portion & mix in 1/2 container of yogurt, generally plain or vanilla - can be greek style or not .. .. .. you can experiment with the yogurt flavors, according to t - 5/25/15

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