Omelete - 3 egg, salsa

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 234.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.2 g

View full nutritional breakdown of Omelete - 3 egg, salsa calories by ingredient
Report Inappropriate Recipe

Submitted by:


Every morning I eat this Every morning I eat this
Number of Servings: 1


    egg white, fresh, 3 large (remove)
    Coconut Oil, .25 1tsp (remove)
    Salsa, 1 tbsp (remove)


Cook omelete in skillet. Top with salsa

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHARLOTTEMARTIN.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.