Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.1
  • Total Fat: 4.4 g
  • Cholesterol: 14.2 mg
  • Sodium: 498.3 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.7 g

View full nutritional breakdown of Rice Casserole calories by ingredient
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Good side dish for low residue diet needs Good side dish for low residue diet needs
Number of Servings: 6


    3 cups cooked white rice
    1 1/4 cups shredded monterey jack cheese or tex mex
    1 can cut green beans
    1/2 cup milk
    1/3 cup fat free sour cream


can add 1/2 cup chopped green onions for extra flavour


Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user HOCKEYDOODLEMOM.

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