Pumpkin Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.6 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Pumpkin Mousse calories by ingredient
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Great dessert for the holidays! Great dessert for the holidays!
Number of Servings: 4


    1 15oz can of pumpkin
    1 8oz container Cool Whip Free
    1 tsp cinnamon
    1/2 tsp ground cloves


Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user XANDRA72.

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