Individual Lasagne

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 419.4
  • Total Fat: 24.9 g
  • Cholesterol: 189.6 mg
  • Sodium: 422.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 39.7 g

View full nutritional breakdown of Individual Lasagne calories by ingredient
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Number of Servings: 4


    *Honeysuckle White Mild Italian Turkey Sausage, 1 serving (remove)
    *Ground Beef, Meijers 96/4 extra lean ground beef, 8 oz (remove)
    *Cheese, Kraft Natural Cheese, Shredded Mild Cheddar, 0.25 cup (remove)
    *1 egg(american egg board), 1 serving (remove)
    *Emeril Tomato Basil Sauce, 1.5 cup (remove)
    *Pasta - Catelli Healthy Harvest Whole Wheat Lasagne [1 noodle = 1 serving], 1 serving (remove)
    *Emeril Tomato Basil Sauce, 1 cup
    Sea Salt
    Garlic Powder


For less calories you can substitute Spaghetti Squash, Zucchini or eggplant. Leave out cheddar and add Laughing Cow Light Garlic Herb.


Brown meat add sea salt and pepper to taste. Boil Pasta. Mix ricotta and egg with oregano. Cut each noodle into 4 pieces. In small small ramekin or large muffin tin put small amount of sauce, then add 1 noodle and begin to layer with ricotta, meat, sauce and cheddar. Finish off with Sauce and Cheddar
Bake in 350 degree oven for 20 minutes.

Serving Size: 4 1-cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user LYNNEDEATHERAGE.

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