Lazy Vegan Snobby Joes

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 238.7
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 964.6 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 10.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Lazy Vegan Snobby Joes calories by ingredient
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Easy and quick! Easy and quick!
Number of Servings: 10


    2 cans Manwich
    2 cans kidney beans
    2 cans mushrooms
    1 can corn
    1 cup brown rice uncooked
    1 medium onion
    2 Tbsp Oil


Spice to taste by adding garlic, Worcestershire sauce, bbq powder, etc.


1. Start cooking rice per package instructions. Should take about 20-30 minutes.
2. Put oil and chopped onion in large pan to sautee.
3. When translucent, start dumping all the cans in the pan.
4. When rice is finished, dump that in.
5. Let simmer for 5-10 minutes for flavor to infuse.

Serving Size: Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ALLY188.

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